Friday, August 7, 2020

how much conditioning do nba players do?

Barton Sease: Well, In training camps it is gruesome, I remember Chris Paul saying when he was a rookie, They did so much running he almost threw up, Then they have practice, Which is not as bad, But compared to every other league it is bad,

Aron Ramu: NBA players are in top shape and go into highly intense training and conditioning . Watching films , shooting drills, lay up drills , cardio exercises ,defensive drills , zones but just like any pro sports .

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